Amazing Workshops

~ HAPPINESS 101 ~
workshop
☻ being happy is more than just putting ☻
a smile on your face 


♥ 

Join Personal Wellness Coach and writer Kylen O. Lefave to discuss and explore the elusive notion of happiness and what you can do to create more of it in your daily life. 

Identify the habits that no longer serve you and begin to replace them with habits that do. 

Learn about techniques and practices that help support and promote well-being, cultivate a sense of inner peace and maintain happiness on a more sustaining core level... despite what may or may not be happening in the world around you.

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✩ Your participation fee is BY DONATION ✩

I offer this invitation as a way to make this
wonderful workshop accessible to anyone and everyone.

Pay only whatever you feel comfortable paying in relation to the value you feel you have received from your experience.


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* IMPORTANT NOTE * 
As this workshop is offered throughout the year...locations, dates and times will vary. 


 please contact me directly at 250.858.4762 or email otterbliss@shaw.ca for specific details.


SPACE IS LIMITED to a maximum of 15 PEOPLE PER WORKSHOP... 
so REGISTER EARLY to SAVE YOUR SPOT!


(please bring a notebook or journal and pen) 


✩ GROUP BOOKINGS  ✩
If you wish to book HAPPINESS 101 for a group of your own (i.e. your employees, co-workers, local community center or even family or friends etc) then by all means drop me a line and let's make it happen!
I would be more than HAPPY to bring my workshop to you!

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"in Search of Angelfish" wellness coaching in collaboration 

with Sanctum PRESENTS...

♥ 

"CONSCIOUS HIKING : A Journey of 


Reconnection"

Retreat from the stress and daily grind of urban life and enter the relaxing, rejuvenating natural world that awaits just outside our doorstep.

Conscious Hiking is an intentional, facilitated experience designed to help you deepen your connection with nature, others and yourself and bring greater awareness to all aspects of your life.

Join like-minded souls to venture through the trails of Thetis Lake Park and engage in in-depth practices of personal exploration and development, using our experiences in Nature as guidance for our own journey

Our commitment is that you will leave feeling revitalized, self-aware, and with a sense of inner peace that inspires you to create positive transformation in your life and your world.

☯

ACTIVITIES INCLUDE:

* CONSCIOUS HIKING

* PLAYFUL INTERACTIVE AND HIKING GAMES

* MEDITATION, SENSORY & VISUALIZATION EXERCISES

* 1/2 hr QI GONG SESSION with Aaron

* and much more

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QUICK GLANCE CONDENSED WORKSHOP DESCRIPTION:

Event: CONSCIOUS HIKING workshop

Current Scheduled Date: STAY TUNED!...WE WILL RESUMING IN SPRING 2011

Meeting location: MAIN PARKING LOT at THETIS LAKE, Victoria, BC

Time: 10:30am SHARP!!

Duration: approx 6 to 7hrs

Cost: $35 or $30 if you register a friend as well

Destination: the beautiful trails of THETIS LAKE PARK, Victoria BC

Capacity: max 8 people

Objective: Deepen your connection with nature, others and yourself and bring greater awareness to all aspects of your life.

**WHAT is required of you is TO BRING...

a lunch - healthy snacks to nibble on - lots of water - something to sit on (ie towel) - a journal or notepad and a pen you love to write with - proper weather appropriate hiking clothing and footwear (no high heals pls lol) - sunscreen - and most important of all... an open mind and heart ♥

****************************************************************************